Air Fryer Chicken Wings

Ingredients:

• 1 pound chicken wings
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 1/2 teaspoon garlic powder
• 1/4 teaspoon paprika
• 1/4 teaspoon black pepper

Calories: 390 per serving (4 servings) Fat: 27g per serving

Preparation time: 10 minutes Total time: 30 minutes

Directions:

• Preheat air fryer to 400°F.

• In a small bowl, mix together baking powder, salt, garlic powder, paprika, and black pepper.

• Pat chicken wings dry with paper towels.

• Coat chicken wings in the spice mixture.

• Place chicken wings in the air fryer basket and cook for 25 minutes, flipping halfway through.

• Serve immediately.

• Air Fryer Sweet Potato Fries

Ingredients:

• 2 medium sweet potatoes, peeled and sliced into fries
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Calories: 136 per serving (4 servings) Fat: 4g per serving Preparation time: 10 minutes Total time: 25 minutes

Directions:

• Preheat air fryer to 400°F.

• In a large bowl, toss sweet potato fries with olive oil, salt, and black pepper.

• Place sweet potato fries in the air fryer basket and cook for 15-20 minutes, shaking the basket every 5 minutes.

• Serve immediately.

• Air Fryer Salmon

Ingredients:

• 4 salmon fillets
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder

Calories: 292 per serving (4 servings) Fat: 17g per serving

Preparation time: 5 minutes Total time: 15 minutes

Directions:

• Preheat air fryer to 400°F.
• Rub salmon fillets with olive oil, salt, black pepper, and garlic powder.
• Place salmon fillets in the air fryer basket and cook for 10-12 minutes, or until cooked through.
• Serve immediately.