The sun is shining in Florida today. I haven’t checked the weather forecast, but it has to be true after our SEC conference champion Florida Gators chomped up those Ohio State Buckeyes last night, becoming the college football national champions! Despite my ties to Columbus and Ohio State, I’m an SEC fan and since Florida beat our Arkansas Razorbacks for the SEC title, last night our family was cheering for Florida all the way. What a fantastic game it was!

So, wash down those Buckeyes with this healthy recipe from www.floridajuice.com and let some of that Florida sunshine shine down on you today!

Florida Sunshine Shake

1 cup Florida Orange Juice
1/2 cup Florida Grapefruit Juice
1 ripe banana
1/2 cup low-fat vanilla yogurt
1/2 teaspoon vanilla extract

Combine all ingredients in blender until smooth. Pour into glass, and serve immediately. Makes two 8-ounce servings.